Characteristics of French FoodsFrench people are famous for their culinary greatness. Sometimes, the French foods are rustic, sometimes they are elegant. But these foods are always exquisite. So, learning to make French foods may be a daunting task for the beginners. French foods also contain certain unattainable flair and elegance. However, if you master the art of French cooking, you can reach the pinnacle of culinary achievements.

French citizens always take fresh ingredients and they make the best out of them. France is popular for making foods in high culinary standards. However, the method of preparation varies depending on the location. Metropolitan dwellers like to prepare a wide range of national and regional dishes. On the other hand, the people in rural areas prefer to make their native regional foods.

Typical French foods depend mainly on regional products such as leeks, haricot verts, berries, mushrooms, fresh apple, and various squash. They also use stone fruits extensively. Veal, lamb, beef and poultry are easily available throughout the year. Hunting season in France begins in early autumn and it lasts till February. So, game meat is very popular and abundant during this season. Irrespective of location, artisan cheese and wine are available throughout France.

Southern France uses rich and sophisticated flavors of duck and mushrooms. Besides, they use tomatoes, dramatic herbs, etc when they prepare foods. Today, the France citizens start using olives. They borrowed this habit from neighboring Mediterranean cuisines. Farmhouse style is the specialty of Northern France. So, they widely use sausage, potatoes, pork, dairy, apples and beer in their food.

Fresh and Healthy French Foods
Fresh and quality ingredients are the heart of French cooking. Therefore, the textures and flavors of French foods stand out. People use cheese, cream, butter and other dietary landmines abundantly while preparing food. French foods are also highly healthy and at the same time, their dishes are mouth watering too.

Red Wine
French citizens use red wines extensively. This is highly useful for fighting against a number of diseases. It helps to reduce blood pressure, prevent blood clots, and reduce cholesterol. It is also helpful for treating cancer, Alzheimer’s disease, hypertension, and heart disease.

Mustard
Mustard is an integral part of French cuisine. It is a rich source of phytochemicals. High quality mustard is helpful for improving blood circulation and neutralizing toxins.

Goat Cheese
Goat cheese contains very less cholesterol, fat, calories and sodium. It is a rich source of high quality protein, energy boosting B vitamins, vitamin K, and vitamin D. This is the perfect addition to vegetable dishes and salads. This is also used for filling whole-wheat crepes.

Herbs de Province
This is a mixture from Province and it contains savory, bay leaf, marjoram, thyme, basil, rosemary, and sometimes lavender flowers. Each of these ingredients comes with unique health benefits.

French citizens use all these healthy foods in their diet regularly. So, they always stay healthy, slim and fit. Cremebrulee, maple syrup, etc are the other favorite dishes of France citizens. In short, French foods possess unique cultural experience, which melds nutritious and flavorful foods with leisure, beauty and therapeutic preparation.

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